Shape 20

Shape20 Coffs Harbour provides safe, full body EMS training, stimulating all the major muscle groups at the same time, helping you to achieve a fit and toned look. With EMS technology you can achieve the results of a 90-minute workout in only 20 minutes! Electro Magnetic Technology (EMS) works by activating more of your body’s muscle fibres in less time in a more efficient and targeted way.